Renewal and Personal Power Coaching Package


WHO BENEFITS FROM THIS?

  • Entrepreneurs committed to growing their business but often at the expense of their well being.

  • Successful overworked professionals seeking balance. 

  • Health Care Professionals conditioned to care for others while neglecting themselves.

SIGNS THAT THIS COACHING IS FOR YOU:

  • You book a vacation only after you’re feeling burned out. 
  • You find yourself saying “there’s never enough time,” like it’s a mantra.
  • You feel overwhelmed and have lost your juice.
  • You used to love your job and now you can’t remember why.
  • You crave a renewed spark—something that will take you to the next level of performance or fulfillment.

YOU CAN EXPECT TO:

  • Stop habits that don’t work
  • Learn tools for resiliency
  • Stress less, live more
  • Transform old beliefs holding you back
  • Identify your personal triggers
  • Learn personal relaxation practices
  • Transform your relationship to stress
  • Develop a customized wellness plan
  • Cultivate inner peace
  • Awaken your body’s wisdom
  • Reclaim your aliveness and vitality
  • Enjoy greater creativity
  • Have more ease in decision making
  • Lean how to make changes that stick
  • Explore new ways of thinking that give rise to new possibilities


Start your 6 months coaching package in 2016
and receive an additional session for free!


“I overcame serious blocks and feel a surge of optimism and energy after working with Monica”
~ Robert P