Renewal and Personal Power Coaching Package
WHO BENEFITS FROM THIS?
Entrepreneurs committed to growing their business but often at the expense of their well being.
Successful overworked professionals seeking balance.
Health Care Professionals conditioned to care for others while neglecting themselves.
SIGNS THAT THIS COACHING IS FOR YOU:
- You book a vacation only after you’re feeling burned out.
- You find yourself saying “there’s never enough time,” like it’s a mantra.
- You feel overwhelmed and have lost your juice.
- You used to love your job and now you can’t remember why.
- You crave a renewed spark—something that will take you to the next level of performance or fulfillment.
YOU CAN EXPECT TO:
- Stop habits that don’t work
- Learn tools for resiliency
- Stress less, live more
- Transform old beliefs holding you back
- Identify your personal triggers
- Learn personal relaxation practices
- Transform your relationship to stress
- Develop a customized wellness plan
- Cultivate inner peace
- Awaken your body’s wisdom
- Reclaim your aliveness and vitality
- Enjoy greater creativity
- Have more ease in decision making
- Lean how to make changes that stick
- Explore new ways of thinking that give rise to new possibilities
Start your 6 months coaching package in 2016
and receive an additional session for free!
“I overcame serious blocks and feel a surge of optimism and energy after working with Monica”
~ Robert P