Renewal and Personal Power Coaching Package

WHO BENEFITS FROM THIS?

• Entrepreneurs committed to growing their business but often at the expense of their well being.

• Successful overworked professionals seeking balance. 

• Health Care Professionals conditioned to care for others while neglecting themselves.

SIGNS THAT THIS COACHING IS FOR YOU:

• You book a vacation only after you’re feeling burned out.

• You find yourself saying “there’s never enough time,” like it’s a mantra.

• You feel overwhelmed and have lost your juice.

• You used to love your job and now you can’t remember why.

• You crave a renewed spark—something that will take you to the next level of performance or fulfillment.

YOU CAN EXPECT TO:

• Stop habits that don’t work

• Learn tools for resiliency

• Stress less, live more

• Transform old beliefs holding you back

• Identify your personal triggers

• Learn personal relaxation practices

• Transform your relationship to stress

• Develop a customized wellness plan

• Cultivate inner peace

• Awaken your body’s wisdom

• Reclaim your aliveness and vitality

• Enjoy greater creativity

• Have more ease in decision making

• Lean how to make changes that stick

• Explore new ways of thinking that give rise to new possibilities

“I overcame serious blocks and feel a surge of optimism and energy after working with Monica”
~ Robert P