Renewal and Personal Power Coaching Package
WHO BENEFITS FROM THIS?
Entrepreneurs committed to growing their business but often at the expense of their well being.
Successful overworked professionals seeking balance.
Health Care Professionals conditioned to care for others while neglecting themselves.
SIGNS THAT THIS COACHING IS FOR YOU:
You book a vacation only after you’re feeling burned out.
You find yourself saying “there’s never enough time,” like it’s a mantra.
You feel overwhelmed and have lost your juice.
You used to love your job and now you can’t remember why.
You crave a renewed spark—something that will take you to the next level of performance or fulfillment.
YOU CAN EXPECT TO:
Stop habits that don’t work
Learn tools for resiliency
Stress less, live more
Transform old beliefs holding you back
Identify your personal triggers
Learn personal relaxation practices
Transform your relationship to stress
Develop a customized wellness plan
Cultivate inner peace
Awaken your body’s wisdom
Reclaim your aliveness and vitality
Enjoy greater creativity
Have more ease in decision making
Lean how to make changes that stick
Explore new ways of thinking that give rise to new possibilities
“I overcame serious blocks and feel a surge of optimism and energy after working with Monica”
~ Robert P