Renewal and Personal Power Coaching Package


WHO BENEFITS FROM THIS?

  • Entrepreneurs committed to growing their business but often at the expense of their well being.

  • Successful overworked professionals seeking balance. 

  • Health Care Professionals conditioned to care for others while neglecting themselves.

SIGNS THAT THIS COACHING IS FOR YOU:

  • You book a vacation only after you’re feeling burned out.

  • You find yourself saying “there’s never enough time,” like it’s a mantra.

  • You feel overwhelmed and have lost your juice.

  • You used to love your job and now you can’t remember why.

  • You crave a renewed spark—something that will take you to the next level of performance or fulfillment.


YOU CAN EXPECT TO:

  • Stop habits that don’t work

  • Learn tools for resiliency

  • Stress less, live more

  • Transform old beliefs holding you back

  • Identify your personal triggers

  • Learn personal relaxation practices

  • Transform your relationship to stress

  • Develop a customized wellness plan

  • Cultivate inner peace

  • Awaken your body’s wisdom

  • Reclaim your aliveness and vitality

  • Enjoy greater creativity

  • Have more ease in decision making

  • Lean how to make changes that stick

  • Explore new ways of thinking that give rise to new possibilities


“I overcame serious blocks and feel a surge of optimism and energy after working with Monica”
~ Robert P